Subscribe

0

Fasting

Essential Tips for Healthy Fasting During Sawan Health

Essential Tips for Healthy Fasting During Sawan

Practice mindful eating by savoring each bite and eating slowly. This helps in better digestion and allows you to listen to your body’s hunger and fullness cues, preventing overeating.

By Pratidin Bureau
Jul 22, 2024 12:38 IST 2 Min read
Time-Restricted Eating Linked to 91% Higher Risk of Cardiovascular Death: Study Health
Time-Restricted Eating Linked to 91% Higher Risk of Cardiovascular Death: Study
By Pratidin Time
Mar 19, 2024 17:05 IST 2 Min read
Ramadan 2020: Moon Sighted, Fasting To Begin Tomorrow In India Assam
Ramadan 2020: Moon Sighted, Fasting To Begin Tomorrow In India
By Pratidin Bureau
Apr 24, 2020 21:08 IST 1 Min read